Sauerkraut

Easiest How to Make Raw Sauerkraut Video… EVER (Video)

THE BEST THING you can do for your body is to make sure you have well balanced gut flora. Your gut is home to the vast majority of your immune system and is the first line of defense against pathogens! DID YOU KNOW probiotics have even been shown to regulate apoptosis (cells dying when they are supposed to)??

An improperly functioning gut is what many point to as a root cause of many modern diseases!

SAUERKRAUT is a super easy and super delicious way to ensure you get a big dose a helpful probiotics every day to help maintain optimal gut function!

Not only that, cabbage is also a great source of SULFORAPHANE. Research is coming out ALL THE TIME now about the incredible epigenetic (turning genes on and off) properties associated with sulforaphane. It also turns on phase two enzymes which are your body’s primary mechanism of CELLULAR DETOX.

And lastly, variety is key, but make sure you lean towards red cabbage when making sauerkraut. It’s got a special class of free radical fighting antioxidants called ANTHOCYANINS which green and white cabbage lack!

My Pounder
Pickled Pebbles

Please note: Many links on this site, especially those to Amazon, are affiliate links. Should you click on these links and purchase something, the price is no different for you and we earn a small commission. Thank you for your support!

Disclaimer: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

Teddy on EmailTeddy on FacebookTeddy on Youtube
Teddy
Co-Founder at My Kid Cures Cancer
After their son was diagnosed with Stage IV cancer in 2014 and Teddy and Ryan saw firsthand how natural treatments helped him THRIVE and BEAT childhood cancer, they realized they needed to share the information they had learned with as many families as they could so they created My Kid Cures Cancer. In her free time, Teddy loves hiking with her family, skiing, and going to CrossFit.

  1 Comment   Comment

  1. Angie Krajewski

    Thank you very much easy to make……good for your arm mussels…
    Angie

    Reply

Leave a Comment